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Meet our Trainers
Kristy
Welcome to Evoke Fitness – great to meet you! I have spent my entire life being active and get to spend my career doing what I love! I began coaching various sports including Gymnastics at 14 and have expanded my knowledge base with certifications as a Personal Trainer, Fitness Instructor, and Physiotherapy Assistant. I’m very passionate about supporting others in leading a healthy lifestyle and love approaching this from an all encompassing perspective including healthy eating, exercise, Yoga and movement of all kinds. I enjoy leading individuals as well as whole families in their fitness journeys and watching them thrive as they reach their goals. I’m especially passionate about training women in their journeys through Motherhood. I love supporting women in their fitness during their pregnancies, leading labour inducing workouts, right through the recovery progress after birth. I’m always impressed by the determined Mama Bear! I’m also experienced in training individuals in our Fit for Fire Program and have successfully supported many candidates in passing the CPAT and FPAT tests for Firefighting. I’m so energized by the success stories of our clients and love watching the incredible Evoke Fitness Team get them to their goals everyday!
Patty
Patty’s passion for fitness began as a runner. A former Personally Fit client, and a heathier lifestyle brought her to the team. Today as a graduate of The Sports Performance Institute, Registered Nursing Program, Core Conditioning Specialist and Basic Nutrition; this gives Patty a great blend and solid foundation to support her passion in health and fitness. Although she takes pride in motivating all my clients to achieve their goals and a healthier lifestyle; she has found a special niche working the aging population in a group fitness and personal training setting. Don’t let that stray you from her Bootcamp Classes bothindoor and outdoor…..She is known for her killer EMOM’s, AMRAP’s and Burpee anything. Patty has run 7 Marathon’s including the Boston Marathon. Consistency is the key to change...She looks forward to working with you and your peers, friends or family to make our community a healthier, active place!
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