had a blast getting to know each other and expanding our gym family once again. Our staff grew to 28 local Wilmot residents and we doubled in membership. We were having a great time helping people get fit in the gym, in training, and in classes. We added to our programming by offering Massage, Physiotherapy, Manual Therapy, and Kinesiology which allowed us to support our members even further in their wellness. We have loved learning new ways to incorporate all these therapies in our training to provide an incredible experience in wellness for the whole family.

 

Wanting to further include fitness and movement for everyone, we began offering programming for children as young as 18 months of age. We want health, wellness, movement and exercise to be a natural part of everyone's life, no matter what age you are.

 

Fast forward to 2021 - we moved again! While we were enjoying our space at 66 Hincks Street, our landlords had other plans - being evicted (because the property was sold for redevelopment) during the Covid-19 pandemic wasn't exactly what we felt like doing -  but we took it in stride and promised to keep evolving and rising up!!

 

The amazing owners of 332 Hamilton Road (also in New Hamburg) took us in July of 2021 and off to work we went. With the generous support of local businesses, friends, family, and members we transformed a building of offices into a fantastic modern gym - with a beautiful weight room, 3 studios and 3 treatment rooms, we were ready to get back at it - reopening in December of 2021.

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